Blog
Can A Clean Home Make You Happier? The Link Between Tidiness And Serotonin
There’s something undeniably uplifting about walking into a clean, organised space. That sense of calm and clarity isn’t just in your head—science confirms that tidiness has a measurable impact on mental wellbeing. Studies have shown that our surroundings directly influence stress levels, focus, and even brain chemistry. A [...]
There’s An App For That! Tech And Tools To Stop Chores From Taking Over Your Life
Let’s be honest—no one dreams of spending their evenings battling laundry piles, scrubbing kitchen counters, or wondering how the bin filled up again overnight. And yet, for many of us, household chores have a sneaky way of taking over our lives. The good news? We live in [...]
How To Tell When Household Chores Are Taking Over Your Life
Life gets busy. Between work, family, social commitments, and self-care, there’s often little time left for household chores. But keeping your home clean is essential - not just for appearances but for your overall wellbeing. The problem arises when cleaning starts to feel overwhelming and takes up too [...]
The Psychology Of A Clean Home: How Tidiness Affects Your Mental Wellbeing
Have you ever noticed how walking into a clean, organised space instantly makes you feel calmer? On the flip side, a cluttered, messy home can be overwhelming, making it harder to focus and even increasing stress levels. It turns out, there’s real science behind this. A clean home [...]
8 Signs It’s Time To Hire A Professional Cleaner For Your Home
Keeping your home clean and organised can feel like an endless task. Between busy work schedules, family commitments, and social activities, it’s easy for cleaning to fall by the wayside. Sometimes, it takes more than a quick tidy-up to restore order and cleanliness, and this is where professional [...]
From Chaos To Calm: Transforming Your Home To Improve Mental Clarity And Emotional Resilience
In a world often filled with chaos, our homes can become a reflection of our mental state. A cluttered space can lead to a psychological stress; conversely, a serene and organised environment can foster mental clarity and emotional resilience. The act of decluttering and cleaning one's home is [...]
Carpet Cleaning
With top-of-the-range equipment, over a decade of experience, and substantial levels of skill, we are more than capable of making any carpet in your home sparkle and shine with freshness!
Upholstery Cleaning
Cleaning leather and fabric upholstery extends the life expectancy of hardworking furniture. Let us help keep your furniture looking fresh and clean rather than jaded and dirty.
Tile & Grout, Stone Cleaning/Polishing
Kleen & Fresh is equipped with specialist expertise for virtually every floor you’ll come across: Tile, Grout, all types of stone and much more. We can also remove jaded excess grout leaving you with a clean finish.